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The Wellness Hub

Now Open!

Health. Recovery. Sustainability.

Welcome to our wellness space. We’re here to help you relax, recover, and feel your best every day.

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Improve your quality of life

Our services are designed to help you unlock your full potential by promoting recovery, improving overall well-being, and enhancing your physical health through proven, science-backed treatments. Whether you're looking to recover faster, boost your energy, or improve flexibility, our therapies are tailored to meet your unique needs. At the heart of our mission is a commitment to establishing sustainable, healthy practices in our community, empowering individuals to build long-term health and wellness.

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Look your best with red light therapy, a natural way to boost skin health and promote healing.

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Cold plunge, a powerful way to reduce inflammation and accelerate recovery. Boost your energy and feel invigorated with this refreshing experience.

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Boost circulation and support detoxification with an infrared sauna, designed to help your body eliminate toxins and improve blood flow.

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Allow stretch therapy to gently guide your body into deeper flexibility and soothing relaxation.

Fit Man

Experience personalized training that’s tailored to your goals, helping you build strength and confidence with every session.

Our Services

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Why choose us?

At our wellness center, we’re committed to using top-of-the-line equipment that’s backed by scientific research, ensuring proven results for your health and recovery. Our pricing is designed to make our services accessible and sustainable, so you can experience long-term benefits consistently. We are also a locally owned business, and we take pride in supporting our community and providing personalized care to our neighbors. 

Book your appointment through our website or app below.

01

Visit our studio at 24850 Blanco Rd. Ste. 400, San Antonio, Tx, 78260

02

Join our family with one of our many flexible memberships.

03

How to start

I hired Javier as a trainer because I had bad knees and couldn't perform a traditional workout. He worked around my injuries and helped me drop 70lbs over a 6 month period. He has been great to work with and I highly recommend his services.

Daniel T.

PT Review

I’ve been training with Javier for 4-5 months now, he’s been a great asset in getting myself back into better shape and better mindset. He’s been excellent in getting my mobility and strength back in all parts of my body and back to some what of a normal as I’ve been out of the gym for sometime and I’m either sitting behind a desk or driving / flying across the country.

 

 

 

Ben F.

PT Review

I’ve been working with Javi as my physical trainer for the past 5 months and he has been instrumental in helping me reach my fitness goals. His knowledge of body mechanics, exercise techniques and nutrition is rarely found in someone his age. He’s certainly helped correct my deficits and I feel more confident when lifting. If you want high quality comprehensive training, talk to Javi.

 

 

 

Eddie G.

PT Review

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