Our stretch therapy sessions start with a consultation to discuss any discomfort and medical history. We then provide a 10-minute full-body massage using a Hypervolt massage gun to warm up your muscles. This is followed by assisted stretches focusing on lower back, glutes, and leg pain, with options for upper body concerns. Our goal is to offer a personalized session that enhances your well-being and alleviates discomfort.

We suggest wearing comfortable clothing that you can move well in but does not expose yourself when being moved.

We will work with anyone that is 10 and older.

Stretch therapy boosts flexibility, relieves muscle stiffness, reduces injury risk, and enhances posture. It helps manage chronic pain, improves circulation, eases tension, reduces stress, and promotes relaxation. We see the best results with people that have chronic low back / hip pain and sciatica.