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The Wellness Hub

(5 min)

Spring Break Reset

Need a quick reset?

Choose any TWO core recovery services for $29

Core Services

Infrared Sauna

Cold Plunge

Compressions

Red Light

(30min)

(30 min)

(5 min)

(30 min)

(30 min)

Use any time!
Contact us OR use our booking link  to schedule!
210-251-4560
Address: 24850 Blanco Rd. Ste 400, San Antonio, Tx, 78260 (Behind main office building)

(20 min)

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How To Book

  • Make your purchase

  • Go to our scheduling page here

  • Book desired appointment and add another

  • Arrive 15 min before first appointment

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Note: Services must be completed in the same day. You are able to use this promotion within 12 mo of purchase.

Need help deciding what services to do?

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Resolve Pain

  • Infrared Sauna

  • Cold Plunge

Heat helps loosen tight muscles while cold helps reduce inflammation, creating a powerful contrast that can relieve soreness and support faster recovery.

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Athletic Recovery

  • Compression

  • Cold Plunge

Compression promotes circulation and muscle recovery, while cold plunge helps reduce inflammation and post-workout soreness.

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Relax & Glow

  • Red Light

  • Infrared Sauna

Infrared heat promotes deep relaxation and detoxification, while red light supports skin health and cellular recovery for a refreshed glow.

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