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30+

Ready for change

Doesn't make excuses

Discover the heart and soul of wellness

Tailor-Made
Personal Training

Learn how to lift

Professional guidance

Stay out of pain

Progress correctly

Burn fat & build muscle

Get lasting results

What We Offer

Our offerings are meant to help you create and maintain a well rounded healthy lifestyle. 

Weightlifting Preparation

In-Person Training

Expert guidance on how to execute each exercise with precision while learning the ins and outs of working out.

Online
Support

The plan doesn't stop when you're alone. Nutrition and training plans embedded in our training app equipped with tutorials and progress tracking.

24/7 Gym Access

All of our personal training plans come with a complimentary 24/7 private gym membership.

Complimentary Recovery Services

We know training is only a portion of the battle, that's why we equip you with complimentary recovery services including sauna, red light, cold plunge, compressions, and more.

Our Approach

Weight Lifting

Our Approach

Training built around real life, not perfection. We help you build strength, move with confidence, and create habits you can actually maintain. You’ll learn how to lift properly, adapt exercises when needed, and progress safely over time, all while working toward real, measurable results. Whether you’ve never lifted before, are getting back into it, or have limitations from age or injury, we meet you where you are and tailor everything to your goals.

Is personal training right for you?

Who It's For

  • People who feel stuck and aren't seeing results on their own

  • Those dealing with pain, limitations, or uncertainty in the gym

  • Individuals struggling with excess body fat or low energy

  • Anyone tired of guessing and are ready for a clear plan

  • People willing to stay consistent and take their health seriously

Fitness Model Posing

This will not be the right fit if you're not ready to train consistently or commit to a plan.

WHAT CLIENTS SAY

I’ve been training with Javier for 4-5 months now, he’s been a great asset in getting myself back into better shape and better mindset. He’s been excellent in getting my mobility and strength back in all parts of my body and back to some what of a normal as I’ve been out of the gym for sometime and I’m either sitting behind a desk or driving / flying across the country. He has been great at providing meal plans and meal suggestions when traveling as well as making me workouts from my hotel. I couldn’t suggest a better trainer! Thanks for everything Javier. Cheers

- Ben F.

WHAT CLIENTS SAY

I’ve been working with Javi as my physical trainer for the past 5 months and he has been instrumental in helping me reach my fitness goals. His knowledge of body mechanics, exercise techniques and nutrition is rarely found in someone his age. He’s certainly helped correct my deficits and I feel more confident when lifting. If you want high quality comprehensive training, talk to Javi.

- Eddie G.

WHAT CLIENTS SAY

I hired Javier as a trainer because I had bad knees and couldn't perform a traditional workout. He worked around my injuries and helped me drop 70lbs over a 6 month period. He has been great to work with and I highly recommend his services.

- Daniel T.

Pricing

Man Lifting Barbell
  • 3x / week in person sessions

  • Custom adaptive nutrition and training online with access to our app

  • Accountability coaching

  • Message support

  • 24/7 gym membership

  • 16 combined sessions of red light, cold plunge, and compressions / mo

  • Discounted specialty services like massage

Hybrid 3x - $780 / mo

  • 2x / week in person sessions

  • Custom adaptive nutrition and training online with access to our app

  • Accountability coaching

  • Message support

  • 24/7 gym membership

  • 10 combined sessions of red light, cold plunge, and compressions / mo

  • Discounted specialty services like massage

Hybrid 2x - $600 / mo

  • 1x / week in person sessions

  • Custom adaptive nutrition and training online with access to our app

  • Accountability coaching

  • Message support

  • 24/7 gym membership

  • 4 combined sessions of red light, cold plunge, and compressions / mo

  • Discounted recovery services including massage

Hybrid 1x - $400 / mo

  • Custom adaptive nutrition and training plan

  • Accountability coaching

  • Message support

  • Discounted recovery services including massage

Online - $200

Do you want to take your health seriously and get great results?

Apply for personal training below!

Frequently asked questions

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